Yoga Programs

Hatha Yoga – 3 Levels

Level 1 – Foundation:
Gentle movements, breath awareness, perfect for complete beginners (21 days).

Level 2 – Intermediate:
Traditional 84 asanas to build strength, flexibility, and stamina.

Level 3 – Advanced:
Deepening into advanced postures, pranayama, and meditation practice.

Ashtanga Yoga – 3 Levels

Level 1 – Beginner Series:
Introduction to the Primary Series with alignment and breath coordination.

Level 2 – Intermediate Flow:
Deeper into the flow and holding of postures with better control and focus.

Level 3 – Mastery:
Full Primary Series, introduction to Intermediate Series, and disciplined daily practice.

Reiki Healing

Touch Healing (In-person energy transfer)

Distance Healing (Energy beyond space & time)

Aura Cleaning – Removing negative imprints

Energy Shielding – Protection from unwanted energies

Tarot Reading

• Past, Present & Future Guidance
• Personalized Remedies & Counselling
• Insightful solutions for physical, mental & emotional clarity

Chakra Healing

Chakra Scanning – Identifying energy blockages

Chakra Remedies & Healing – Balancing all 7 chakras for harmony

Counselling

Holistic guidance and support for:

• Physical wellness
• Mental clarity
• Emotional balance
• Spiritual growth
• Chakra & energy alignment