Our Classes
Yoga for Beginners
| 6:00 AM – 6:45 AM 6:45 AM – 7:30 AM 7:30 AM – 8:15 AM |
6:00 PM – 6:45 PM 6:45 PM – 7:30 PM 7:30 PM – 8:15 PM |
Yoga for Weight Loss
| 6:00 AM – 6:45 AM 6:45 AM – 7:30 AM 7:30 AM – 8:15 AM |
6:00 PM – 6:45 PM 6:45 PM – 7:30 PM 7:30 PM – 8:15 PM |
Face yoga
| 6:00 AM – 6:45 AM 6:45 AM – 7:30 AM 7:30 AM – 8:15 AM |
6:00 PM – 6:45 PM 6:45 PM – 7:30 PM 7:30 PM – 8:15 PM |
Yoga for Women’s Health
| 6:00 AM – 6:45 AM 6:45 AM – 7:30 AM 7:30 AM – 8:15 AM |
6:00 PM – 6:45 PM 6:45 PM – 7:30 PM 7:30 PM – 8:15 PM |
Pranyama/breath work
| 6:00 AM – 6:45 AM 6:45 AM – 7:30 AM 7:30 AM – 8:15 AM |
6:00 PM – 6:45 PM 6:45 PM – 7:30 PM 7:30 PM – 8:15 PM |
Dyanna /sadhana
| 6:00 AM – 6:45 AM 6:45 AM – 7:30 AM 7:30 AM – 8:15 AM |
6:00 PM – 6:45 PM 6:45 PM – 7:30 PM 7:30 PM – 8:15 PM |
Experienced trainers ready to guide you
Through practices like yoga, meditation, pranayama, crystal healing, Reiki, and chakra balancing, we empower you to transform not just your body, but your entire outlook on life. These ancient and time-tested techniques can help you build strength, enhance flexibility, and deepen self-awareness.
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What Our Client Say about our services.
Each story of growth and alignment is a testament to the care, expertise, and passion that we bring to every interaction.
Spanda has been a sanctuary for me. The yoga and meditation sessions have helped me reconnect with my inner self and find peace amidst the chaos of daily life. Truly transformative!
Ananya Sharma
The crystal healing and Reiki sessions at Spanda have been nothing short of magical. I feel more aligned and energized than ever before. Highly recommend their services!
Rohan Patel
The aura scanning and chakra balancing offered at Spanda were eye-opening experiences. It helped me understand my energy patterns and bring balance to my life. A must-visit for anyone seeking healing!
Meera Iyer
Spanda's practitioners are incredible. Their personalized care and attention made me feel understood and supported throughout my journey. I've gained clarity and strength in my path."
Arjun Desai
The energy healing sessions at Spanda have been life-changing for me. I feel rejuvenated, lighter, and more in tune with my purpose. I’m grateful to have found this space!
Priya Reddy
Spanda's warm and inviting community is like a second home. The holistic practices have helped me raise my vibration and achieve a sense of harmony and balance in my life.
Kiran Joshi
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